Ep. 260 Body alignment: what it is and how it works

Could the stress of simply getting through the day create pain in your body without you even realising it? Long hours at a computer, poor posture and everyday tension can cause muscles to remain contracted, triggering a chain reaction that affects your joints, nerves and overall well-being. Body alignment practitioner & pharmacist Amoré Engelbrecht explains how this non-invasive approach optimises brain-body communication and helps the body regain natural alignment. Conditions it can address include chronic headaches, joint inflammation, back pain, IBS, menstrual cycle issues, sciatica and post-operative recovery - and it benefits pregnant women. Sponsored content.