Keri's Wellness Wednesday: Removing excess oil from fried food

Loading player...
We know fried foods aren’t the best choice if you're looking to slim down or keep the arteries clear, but there are times that call for a simply deliciously crispy fried item of food.This hack will take away the guilt of enjoying your favourite fried foods!
25 Oct 2017 1AM English South Africa Society & Culture · Daily News

Other recent episodes

The Fugitive drops his first BIG clue on his "Morning" run

The Fugitive just called into East Coast Breakfast to drop his first BIG clue on where he could possibly be this morning, and it has something to do with his Morning run in a place that shares its sname with other places around the world... Can you figure it out?
28 Sep 1AM 4 min

The Fugitive needs a car.

All things East Coast Radio Fugitive is voted by KZN and today was no different. After asking KZN to choose his voice, he now wanted to know which car he should be zooming around the province in.
25 Sep 5AM 4 min