Marathon Majors to Comrades - Linda Selman's one on one coaching call
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Today on RUN with Coach Parry we are joined by Linda Selman who has recently completed the Marathon Majors and has entered Comrades this year.
Lindsey and Linda talk about running at the correct pace and intensity as well as strategies for controlling pace.
Lindsey and Linda talk about running at the correct pace and intensity as well as strategies for controlling pace.