Coach Parry RUN with Coach Parry

How to set good goals - Brendan Dunn's one on one coaching call

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On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades experience and how to set good goals for himself.

We talk about the importance of consistency and finding a strategy that works for you as an individual. Lindsey also offers his advice on how to structure your training programme leading up to Comrades.
29 May 2019 English South Africa Sports · Health & Fitness

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