Nutrition makes a massive difference - Neil Eddy's Ironman nutrition strategy
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On this episode of The Kona Edge we catch up with Neil Eddy to chat about his nutrition strategy and discuss how important nutrition is for any athlete, even people doing their local 5 or 10k's.
We also talk about the importance of understanding the nutrition side of a race and how it can massively impact your performance and how you feel.
We also talk about the importance of understanding the nutrition side of a race and how it can massively impact your performance and how you feel.
