How to fight anxiety and depression caused by the lockdown
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“The 21-day lockdown may sound like a short time but for some isolation can lead to increased anxiety and depression,” says clinical psychologist and board member of the South African Depression and Anxiety Group, Dr Colinda Linde.
She says anxiety will continue to increase as the fight against Covid-19 goes on, because this is a situation the world has never faced before.
She says anxiety will continue to increase as the fight against Covid-19 goes on, because this is a situation the world has never faced before.
