Healthy moms and babies: Psychologist, Katharine Frost on The First 1000 days

Loading player...

Are you planning or expecting a baby? How well do you understand the concept of “The First 1000 days”? This is a window of phenomenal opportunity to determine a child’s mental, physical and emotional potential for the rest of its life. Azania talks to psychologist Katharine Frost to explain it all to us. Katharine is also Executive Director of The Ububele Educational & Psychotherapy Trust.

4 May 2020 English South Africa Health & Fitness · Education

Other recent episodes

Fight the call of the fridge!

Vitality dietician Terry Harris unpacks why many of us can’t resist emotional eating right now. Plus: her tips for healthy snacking and meal preparation while we stay at home.

6 Apr 2020 6 min

Discovery Foundation invests R261 million into South African public health specialists

The COVID-19 pandemic has highlighted how important thriving healthcare systems are. A number of South African public sector doctors at the COVID-19 frontline are recipients of grants from the Discovery Foundation. Azania talks to Obstetrician and Gynaecologist - Prof. Salome Maswime, and Nuclear Medicine Physician - Dr Dineo Mpanya, to…

7 Aug 2020 1 hr 05 min

Women making waves in digital healthcare

Azania speaks to two women at Discovery who are challenging the status quo every day. Not only are they at the forefront of building innovative digital healthcare solutions, but they are also role models for future generations of women. Karren Sanderson, Chief Operating Officer, and Ana Endres, Head of Discovery…

27 Aug 2020 48 min

Bringing gender-based violence into the light: Part 3

For survivors of gender-based violence (GBV), fear and shame are overwhelming emotions that may prevent them accessing the help they need and deserve. In an eye-opening conversation Azania chats to attorney Lindsay Henson (Lawyers against Abuse) and Trauma Counsellor Lana Snoyman to explore the rights available to survivors of GBV…

7 Aug 2020 32 min

Bringing gender-based violence into the light: Part 2

South Africa has one of the world’s highest gender-based violence (GBV) rates in the world. Now, #DiscoverYourVoice against GBV by listening to Azania Mosaka’s interview with survivor of GBV, Mara Glennie, who started the TEARS Foundation to provide a support network for survivors of rape and abuse, underpinned by technology…

7 Aug 2020 28 min

All episodes