This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Coach Steve Komphela on training Golden Arrows virtually during lockdown

Loading player...

Lamontville Golden Arrows coach Steve Komphela let Sazi Hadebe and Bareng-Batho Kortjaas in on how Abafana Bes’thende kept their training going via technology.

In particular he discusses some of the fitness challenges the team faced while conducting virtual training and fitness sessions during lockdown.

6 Jul 2020 7AM English South Africa News · Daily News

Other recent episodes

ANC list chaos was not an accident, says Mabuyane

Mabuyane says the ANC's failure to register candidates in four Eastern Cape municipalities was not a mistake, but a catastrophic case of anarchy. He says the list sent to the IEC was tampered with and wants action against those responsible.

21 Sep 4AM 42 min

Women For Change founder & MD on social media as a powerful tool against GBV

Women For Change founder and managing director Sabrina Walter says social media is more than a marketing or communication tool — it can be a powerful force for mobilising communities, driving action and holding institutions accountable in the fight against gender-based violence.

15 Sep 1PM 3 min

Gauteng, KZN show strongest resistance to smart meters — Eskom's Nyati

Eskom chair Mteto Nyati says Gauteng and KwaZulu-Natal — the only two provinces where load reduction has not yet been eradicated — are also where resistance to prepaid smart meters is strongest.

14 Sep 10AM 3 min

Africa can’t just supply raw materials — we must be partners: Cape Town deputy mayor Eddie Andrews

Podcasts and similar audio content from the Arena Holdings group, publishers of the Sunday Times, Business Day, The Times, Sowetan, etc. News-orientated editorial content Keywords: podcast, multimedia, politics, entertainment, news and views, economy, South Africa

14 Sep 5AM 1 min

Mabuyane not ruling out internal sabotage in ANC’s missed candidate deadline

Eastern Cape ANC chair Oscar Mabuyane has warned that if the party’s failure to register candidates with the Electoral Commission of South Africa (IEC) turns out to be deliberate, it would amount to a betrayal of both the ANC and people of the Eastern Cape. Speaking at the ANC’s Nyandeni…

7 Sep 6AM 3 min

All episodes