Radio Life & Style
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Radio Life & Style

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Broadcasting coast to coast from our studios in Ballito and Cape Town, Radio Life & Style is a digital radio station featuring a sophisticated mix of live shows and podcasts covering music, news, business, culture, design, food and drink, motoring, media and more. Our carefully curated music playlist is ready to accompany you day and night with a blend of solid gold hits and contemporary cool. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms.

Recent podcast episodes

Ernest Phungula: A Journey Built on Dedication

Coach Glen Gore describes Ernest Phungula as one of the most hardworking, humble, and dedicated athletes he has ever coached, whose commitment, perseverance, and outstanding performances - including representing South Africa at the Age Group Triathlon World Championships and recently securing a top-three finish in his age category at Ironman…
12 Jun 9AM 5 min

Wine of the Week: Fat Bastard The Golden Reserve 2025

Fat Bastard The Golden Reserve 2025 is a premium South African red wine that showcases the bold, full-bodied style for which the Fat Bastard range is known. Crafted from a blend of Cabernet Sauvignon and Merlot, the wine offers rich aromas of dark berries, ripe plum, and subtle oak spice…
12 Jun 5AM 8 min

This week on Friday Focus with Penny Fourie

This week on Friday Focus: voter registration weekend is days away, and at least 1 in 3 eligible residents in KwaDukuza is not on the roll. We unpack the numbers ahead of the local government elections on 4 November, and look at why the youth gap is the sharpest of…
12 Jun 9 min

The People Behind Our Community: Steff Wills

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it’s your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live…
11 Jun 5AM 20 min

Tell Us Your Story: Dave McGregor Shares His Journey

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it’s your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live…
12 Jun 4AM 32 min
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