Buddies For Life

The lifestyle platform for breast cancer survivors.

Buddies For Life informs and inspires all those who have or are affected by breast cancer or other cancers. Buddies For Life is committed to working with all stakeholders to find solutions aimed at improving the quality, lifestyle, satisfaction, enjoyment and activities of people affected by breast cancer and other cancers.

Mail us at sandra@buddiesforlife.co.za or visit buddiesforlife.co.za
Monthly English South Africa Health & Fitness
225 Episodes
1 – 20
 trailer  

Welcome to Buddies for Life

The lifestyle platform for breast cancer survivors. Buddies For Life informs and inspires all those who have or are affected by breast cancer or other cancers. Buddies For Life is committed to working with all stakeholders to find solutions aimed at improving the quality, lifestyle, satisfaction, enjoyment and activities of…
1 Oct 1 min

Long-term survivorship

Dr Elizabeth Hart details the physical and mental ongoing effects that are part and parcel of long-term cancer survivorship. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning…
1 Oct 5 min

Coming full circle

Project Flamingo volunteer, Megan Jacobs, shares how having breast cancer surgery through the healthcare initiative changed her life and brought her journey full circle as she now gives back to others. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and…
1 Oct 7 min

Shoulder and chest wall pain after breast cancer treatment

Dr Cathryn Walton unpacks why shoulder and chest pain happens after breast cancer treatment and when to seek help. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning…
1 Oct 9 min

Mammograms with implants and after breast surgery

Dr Peter Schoub explains how mammograms are done if you have breast implants or have undergone surgery for breast cancer. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re…
1 Oct 7 min

Making sense of scar tissue

Dr Johan van Heerden explains why scar tissue forms after breast surgery and when treatment may be needed. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the…
1 Oct 5 min

Dr Seuss’ A to Z of breast cancer terms - part 3

Prof Carol-Ann Benn ends off her Dr Seuss’ A to Z of breast cancer terms. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on the…
1 Oct 8 min

Phindile Mtshali - determined to keep going

Phindile Mtshali shares how she found courage to navigate a breast cancer diagnosis while away from her family and after losing her job during treatment. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer…
1 Oct 7 min

How menopause made me a better oncologist

Dr Prinitha Pillay shares how her menopause experience made her realise empathy without action is incomplete. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re turning the spotlight on…
1 Oct 7 min

Holding space in the dark

Dominique Cathie shares how narrative therapy and witnessing in group settings can support mental health through the breast cancer journey. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October, we’re…
1 Oct 5 min

Finding determination in red

Red is often associated with superpowers, and Janíke Jonker believes that moving forward when you feel powerless is a superpower too. This episode is proudly brought to you by CFAO Healthcare South Africa in the interest of education, awareness, and support. As we observe Breast Cancer Awareness Month this October,…
1 Oct 5 min

Diana Bellingan - My Pink Pill

Due to her history of breast cancer, hormone replacement therapy wasn’t an option for Diana Bellingan. She discussed non-hormonal approaches to managing her menopausal symptoms with her healthcare professionals and chose to try Sérélys® MENO. This article is sponsored by CFAO Healthcare South Africa in the interest of education and…
1 Oct 6 min

Purple: harmony of differences

Melissa Gardner explores how the colour purple represents the harmony of differences, where contrast comes together to spark creativity and self-expression. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the…
1 Jun 4 min

The Male Breast Cancer Foundation

Boaz Musamvu shares how his breast cancer diagnosis became a turning point - transforming personal adversity into purpose through the founding of the Male Breast Cancer Foundation in Zambia. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe…
1 Jun 7 min

Breast surgery in the public sector

If you’re preparing for breast surgery in the public sector, Dr Aliyah Bishop offers guidance to help you feel more ready, more informed, and a little more in control. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe…
1 Jun 8 min

Steve Kelly - owning the breast cancer experience

Steve Kelly takes ownership of his breast cancer experience and advocates for greater awareness and support for men facing breast cancer. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the…
1 Jun 8 min

Dr Seuss' A to Z of breast cancer terms

Prof Carol-Ann Benn shares Dr Seuss’ A to Z of breast cancer terms. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men…
1 Jun 11 min

Bigger surgery, better outcome?

Dr Liana Roodt helps us make sense of breast cancer surgery options, highlighting that the bigger the surgery doesn’t mean a better outcome. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re…
1 Jun 9 min

How long will my breast implants last?

Dr Johan van Heerden gives the lowdown on how long breast implants truly last and what longevity looks like in the real world. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re…
1 Jun 5 min

Cryoablation for the win

Irene Beharie is beyond grateful for having her cryoablation treatment sponsored. She shares the experience. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and…
1 Jun 4 min
1 – 20