World Down Syndrome Day – What you don’t know about raising a child with Down Syndrome

"Trust God's plan, be patient in life when things don't work out right now, because there's a reason for that..." In this captivating episode Adele Koolen shares the heartbreaking story behind the joy of finally finding the boy that went viral, her adopted son, Desmond "Desi" Koolen. Adoption changed her…

"Where I grew up, not many kids make it out... gangsterism, drugs, it's rough… My Journey with IVF is not the only miracle I am grateful for today... this could have been far worse for me" Candice Williams, Mrs Universe-South Africa 2025, is our guest this week. She is a…

"Substance abuse was my inner child driving my life… and the day I moved him to the back seat and took control... I became sober, and my life changed forever" Darren Maule, one of South Africa's most endearing (& busiest) entertainers, reveals a deeply personal side of his life in…

"A safe, secure space... creates a regulated, calm mental state of being..." Why is Mental Health so important? What are the typical red flags with children? Let's learn the recipe for success, the tools we need to balance our minds, and empower our mental health! Our guest is Dr. Tanya…

The Skin always tells us... healthy body, or toxic, unhealthy body. It's one of the first tell-tale signs when we see a rash, or skin break-out. And summer season is here! It's the perfect time to learn more about skincare and skin health. Sunblock, beach days, good food & festive…