Sleep Soundly 01 | Gentle Thunderstorm

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The gentle sounds of rain and light thunder will help you fall asleep.
23 Dec 2023 English South Africa Health & Fitness · Home & Garden

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Sleep Health with Dr Alison Bentley | Wearables and Sleep Tracking

In this episode, Dr Alison unpacks wearable devices and their sleep tracking capabilities. Learn about how various wearables work to measure sleep using movement detection, heart rate monitoring, and oxygen saturation measurements to determine sleep stages.
9 Feb 26 min