Derailed: Episode 42: Richard Hawkey - "I did a thoroughly good job of burning myself out"

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A man who was diagnosed with burnout and depression here in Johannesburg is warning we don't appreciate how quickly the spiral can happen.

As part of our focus on mental health this month , we've roped in author Richard Hawkey to share his journey with burnout.

HOT1027’s Tara Penny has more…

23 Oct 5AM English South Africa Health & Fitness

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