Derailed: Episode 46: Swys de Bruin: "Burnout is no joke"

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Performance coach for the Springbok women Swys de Bruin is warning burnout is a serious condition that won’t 'just get better on its own'.

He's shared his journey through burnout as part of our special focus on mental health this October.

HOT1027's Tara’s Penny has more…

Anyone wanting to reach out for help can contact SADAG's 24 hour call center - free of charge - on 0800 567 567

25 Oct 4AM English South Africa Health & Fitness

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