What to do if you've failed matric

Sibongile Mofokeng is joined by Pastor Dominique, and Pertunia Lenono to discuss The Long-Term Effects of Childhood Trauma. They explore how adverse childhood experiences can profoundly impact mental, emotional, and physical health well into adulthood. The conversation highlights that childhood trauma reshapes brain development, affecting areas responsible for emotional regulation,…

Sibongile Mofokeng is back on Heart to Heart with Prof. Monaheng Sefatho, engaging in an insightful conversation about Neurodiversity. Prof. Sefatho explains the concept of neurodiversity, emphasizing the natural variation in human brain function and cognition. They also raise awareness about neurodevelopmental disorders, highlighting the importance of understanding, acceptance, and…

Sibongile Mofokeng engages in a meaningful conversation with Pastor Lunga Botha, who is a pastor and also a certified life coach, and they are conversing about Inner Healing. They discuss how past wounds often trigger emotional outbursts and lead individuals to develop false beliefs about themselves. Emphasizing the importance of…

Sibongile Mofokeng is joined by Pastor Sibo Mkhize to discuss How to Take Care of Yourself as a Mother in celebration of Mother's Day. Their conversation centers on the importance of self-care for mothers, who often devote themselves to caring for others while neglecting their well-being. Pastor Sibo highlights that…

Sibongile Mofokeng is back with Bhuhwavho Ramulelwa, a recording artist, discussing his music journey. They explore how his passion for music began and the influences that led him into the industry. Bhuhwavho shares insights into his current project, which includes releasing his second single, a heartfelt song of surrender and…