Radio Pulpit Heart to Heart

Toxic Positivity: When Good Vibes Go Too Far

Loading player...
Lukho Mkwedi Phuthi joins Charlene Naidoo on the Wellness and Health segment to discuss the complex impact of mental health and toxic positivity. They explore how toxic positivity—forcing constant optimism while dismissing genuine negative emotions—can lead to emotional suppression, increased stress, and feelings of isolation. The conversation emphasizes the importance of validating all emotions to foster authentic healing and resilience in mental well-being
24 Apr 2025 3AM English South Africa Christianity · Christianity

Other recent episodes

The Healing the Nations Crusade 2026.

Lukho Mkwedi welcomes Apostle Beatrice and Bishop Arthur to unpack the upcoming Benny Hinn visit to South Africa for the Healing the Nations Crusade, which will be held on the 23rd- 25th of October 2026 at Union Buildings, Pretoria, South Africa. They explore the purpose, impact, and spiritual significance of…
16 Oct 3AM 6 min

The Assurance of Our Salvation. Part 3.

Lukho Mkwedi hosts another edition of Wordfest with Dr Julius Mengot Mbu, continuing “The Assurance of Salvation.” This week, Dr J delves deeper into three marks that point to our salvation with certainty: the Fact of the Word, Faith in Him, and the Fruit of the Spirit. It is a…
16 Oct 1AM 25 min

Is boredom bad thing after all?

Lukho Mkwedi hosts another edition of Health Talks with WellBeings Africa, welcoming Charlene Naidoo to address a surprising question: is boredom really a bad thing after all? In this thought-provoking conversation, she explores boredom's role in our mental wellbeing, creativity, and rest, and whether it may offer unexpected benefits in…
15 Oct 2AM 33 min

The pros and cons of restructuring your business.

Lukho Mkwedi hosts another edition of Financial Conversations with Blessing Ndabula, unpacking the pros and cons of restructuring your business. In this practical segment, Blessing weighs the benefits against the risks and costs, helping business owners decide whether restructuring is right for their enterprise. An insightful and essential discussion for…
15 Oct 2AM 18 min
All episodes