Achieving peak productivity without sacrificing well-being
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In this episode of Sound Advice, hosted by Linda Mzamane and brought to you by Life Health Solutions, the spotlight is on the often-conflicted relationship between productivity and employee wellbeing. With insights from Lara Barlow, Health, Safety and Environmental Director at Empact Group, and Professor Renata Schoeman, head of the MBA in Healthcare Leadership at Stellenbosch Business School, the episode unpacks common misconceptions around wellness at work—and what it really takes to support high-performing teams without compromising mental health.
From the pressures of performance to the power of empathetic leadership, the conversation offers real-world strategies for managing stress, preventing burnout, and creating healthier workplace cultures. Personal reflections and practical advice make this episode a must-listen for leaders, managers, and anyone navigating the modern world of work.
Resources:
Professor Renata Schoeman’s website:https://renataschoeman.co.za/
Lara Barlow on Linkedin: https://www.linkedin.com/in/lara-barlow-15a98719/
More about the Definition of burnout: https://oshwiki.osha.europa.eu/en/themes/understanding-and-preventing-worker-burnout
The real costs of burnout in the workplace https://www.stellenboschbusiness.ac.za/news/2024-07-01-real-costs-burnout-workplace
Life Mental Health: https://www.lifehealthcare.co.za/patient-information/patient-services/complementary-services/life-mental-health/
From the pressures of performance to the power of empathetic leadership, the conversation offers real-world strategies for managing stress, preventing burnout, and creating healthier workplace cultures. Personal reflections and practical advice make this episode a must-listen for leaders, managers, and anyone navigating the modern world of work.
Resources:
Professor Renata Schoeman’s website:https://renataschoeman.co.za/
Lara Barlow on Linkedin: https://www.linkedin.com/in/lara-barlow-15a98719/
More about the Definition of burnout: https://oshwiki.osha.europa.eu/en/themes/understanding-and-preventing-worker-burnout
The real costs of burnout in the workplace https://www.stellenboschbusiness.ac.za/news/2024-07-01-real-costs-burnout-workplace
Life Mental Health: https://www.lifehealthcare.co.za/patient-information/patient-services/complementary-services/life-mental-health/
