Raymond Mdaka - Reaching the 2025 U20 AFCON final

The Toyota Cheetahs’ depth will be put to the test at the start of the Currie Cup, which gets underway next month. The Cheetahs began their pre-season on Monday, but in two weeks’ time, the captain and hooker, Chucky van der Westhuizen, tighthead prop Aranos Coetzee, and flyhalf Tiaan Swanepoel…

Bafana Bafana head coach Hugo Broos has emphasised the importance of strong performances in their upcoming international friendlies against Tanzania and Mozambique. While the COSAFA Cup kicks off in Bloemfontein tomorrow, the senior men’s national team will take part in these friendlies with one eye on the upcoming 2025 FIFA…

The Bulls are quietly confident and excited heading into their United Rugby Championship semi-final against the Sharks in Pretoria. For the first time ever, the semi-finals will feature a South African derby, which certainly adds to the occasion. The Sharks, who are in the semi-finals for the first time, will…

Proteas coach Shukri Conrad isn’t losing any sleep over the fact that during the World Test Championship final in London, they’ll be playing with the Dukes ball. Neither South Africa nor Australia uses this particular ball in home conditions, and it does take some getting used to. However, the Proteas…

Bafana Bafana’s coach for the upcoming COSAFA Cup in Bloemfontein, Vela Khumalo, is confident they can lift the trophy once again. A strong South African team has been assembled for the tournament, which will also serve as preparation for the 2025 African Nations Championship taking place in Kenya, Tanzania, and…