Ruan Pienaar - Win against Georgia in Bloemfontein

Golfing great and Stingers captain Louis Oosthuizen on playing LIV Golf in South Africa for the the first time.

Banyana Banyana’s Women’s Africa Cup of Nations campaign came to a heartbreaking end on Friday night as they were edged 4-3 on penalties by Ghana in the bronze medal match at the Larbi Zaouli Stadium in Casablanca, Morocco. Banyan coach Desiree shares her thoughts on the bronze final

The Proteas are confident they can beat New Zealand tomorrow in the final of the T20 International Tri-Series in Harare. In their two previous encounters in the Zimbabwean capital, the Black Caps claimed fairly comfortable victories. But for South Africa, only tomorrow’s final matters. Seamer Lungi Ngidi said it’s all…

The Toyota Cheetahs are thrilled to have flyhalf Ethan Wentzel back for Sunday’s Currie Cup first-round clash against the Boland Cavaliers in Wellington. The young backline marshal recently returned to the field after a lengthy injury layoff of more than six months and will start against Boland. Coach Frans Steyn…

Banyana Banyana great Jermaine Seoposenwe says she has no regrets as she prepares to represent South Africa for the 110th and final time. Tonight, Banyana take on Ghana in the bronze final at the Women’s Africa Cup of Nations in Morocco – and it will be the prolific striker’s last…