Sleep Specialist Theodore Harrison gives us the 5 characteristics of the perfect alarm.

The "Lekker Local" legend, Richann Brussou chatted to the Good Morning Breakfast about balancing life as a dedicated farmer in the historic Vredefort district with a blooming music career, Richann shares the inspiration behind his highly anticipated new single. The wait is officially over!, and you already know where you…

The announcement took Bloemfontein by storm after Cheetahs Rugby coach and Director of Rugby, Frans Steyn, brought the double Rugby World Cup-winning scrumhalf to visit OFM's Good Morning Breakfast show. Steyn and De Klerk, who famously shared the field during the Springboks' 2019 World Cup triumph, shared their excitement on…

Loved having a local legend back in the studio! 🎙️✨ Logan W. James (aka Leroux from Binnelanders) popped in for a quick interview on the Good Morning Breakfast. Logan is back home in Bloem for a bit to visit family, and we couldn't resist catching up. Born, bred, and schooled…

The Good Morning Breakfast welcomes Bloemfontein singer-songwriter William Wolf into the studio. Known for having one of the most beautiful voices in the region, William breaks down the lyrical depth behind his new single, "Lakens", and discusses his current musical journey. Catch the full broadcast audio playback below.

Up at 3h30 every day to train before she clocks into work at 6h30 often only getting home after 7pm, balancing nursing and competitive sport requires sacrifice and planning. Her weeks are filled with swimming, cycling, running, strength training and recovery sessions, all carefully arranged around demanding hospital shifts. Working…