Menopause: Meet the Coach!

Loading player...
"Most doctors don't get training in menopause, it's often misdiagnosed."

"There are more than 90 symptoms for menopause!"

Karen Nebe is a 'menopause coach' and shares her experience with helping Women through menopause (and perimenopause); How to help Men deal with the situation; and what the most common symptoms are when menopause starts to happen.

Karen says that improving self-awareness has helped her to avoid being misdiagnosed when symptoms of her menopause caused emotional stress & anxiety.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
14 Oct English South Africa Kids & Family

Other recent episodes

Be Vigilant this Summer: Skin Care Secrets

The Skin always tells us... healthy body, or toxic, unhealthy body. It's one of the first tell-tale signs when we see a rash, or skin break-out. And summer season is here! It's the perfect time to learn more about skincare and skin health. Sunblock, beach days, good food & festive…
1 Dec 14 min

Chad Saaiman, Superstar: Life as a New Dad

Chad Saaiman and wife Savanah have just become the proud parents of twin babies - a "double blessing," says Chad, after a traumatic experience earlier this year. In this episode Chad talks about his most personal experience, and how life has changed for the better. "I always found tremendous inspiration…
17 Nov 46 min

Sugar is Destroying Your Child's Smile. How to fix it?

"... brush your teeth in the day to keep your friends; and brush your teeth at night to keep your teeth" Habits turn good health into (a lifetime of) great health! Taking care of our teeth and dental health directly impact your physical health. Your dental health can strengthen your…
3 Nov 18 min

Breaking the Cycle: A Mom’s Therapy Story

"There's a big difference between 'baby blues' and post-natal depression," "We might not even realise that we need help... because getting out of depression..." This week our guest shares a deeply personal story, but one that inspires true courage, perseverance, and self-determination - to make a change, and become a…
30 Sep 28 min

Mouth vs Nasal Breathing: Health Solutions for My Child

"I never knew how much mouth breathing affects my dental health, my physical health & even the shape of my face!” In this week's Podcast, Oral Hygienist, Naseema Osman, reveals startling facts about the problems we face with habitual mouth breathing as opposed to nasal breathing. Why does mouth breathing…
16 Sep 33 min