Radio Life & Style The Dave Charles Show ☀️

Pulse Power: Dina Crichton’s 15 Years of Kettlebell Fitness in Ballito

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Pulse owner Dina Crichton is a mom of three and passionate kettlebell instructor who has been offering specialised functional kettlebell training in Ballito for nearly 15 years, now running her popular, expertly guided classes at FITPOD at The Ballito Lifestyle Centre, where she helps clients build strength, mobility and conditioning for everyday life and sport.
9 Feb 1AM English South Africa Leisure · Society & Culture

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