TJR - Nutrition with Liezl van Zyl

Loading player...
Today Liezl takes a look at fats. What is fat, what different types of fat are there and what does it mean when a product is sold as "fat free". Is there a difference between "fat free" & "low fat". And are there such things as good & bad fats.
15 Jun 2020 11AM English South Africa Comedy · Technology

Other recent episodes

Learn with Punk - Asphalt

Ever wondered what’s really under your feet on the daily commute—without slogging through a boring manual? Learn With Punk has you covered. From science to street smarts, we promise this lesson will stick with you just like your favorite punk rock anthems. This week, we’re paving the way with… asphalt.
23 Apr 5AM 2 min