OFM The Joyride

TJR - Nutrition with Liezl van Zyl

Loading player...
A huge part of starting a new diet is getting rid of the effects of the old diet. Today, Liezl takes a look at detoxing, does it work, is it worth it or can I just continue with my new diet without detoxing at all? Liezl answers some of these questions for you.
6 Jul 2020 11AM English South Africa Comedy · Technology

Other recent episodes

Learn with Punk - Asphalt

Ever wondered what’s really under your feet on the daily commute—without slogging through a boring manual? Learn With Punk has you covered. From science to street smarts, we promise this lesson will stick with you just like your favorite punk rock anthems. This week, we’re paving the way with… asphalt.
23 Apr 5AM 2 min
All episodes