We discuss the tenth principle of Intuitive Eating: Honour Your Health - Gentle Nutrition. Music: https://www.purple-planet.com Contact Xenia: https://www.theartofmindfuleating.com/
We discuss the ninth principle of Intuitive Eating: Movement - Feel the Difference. Music: https://www.purple-planet.com Contact Xenia: https://www.theartofmindfuleating.com/
We discuss the eighth principle of Intuitive Eating: Respect Your Body. Music: https://www.purple-planet.com Contact Xenia: https://www.theartofmindfuleating.com/ See the attachment: "Peace Treaty With My Body"
We discuss the seventh principle of Intuitive Eating: Cope with your Emotions with Kindness Music: https://www.purple-planet.com Contact Xenia: https://www.theartofmindfuleating.com/
We discuss the sixth principle of Intuitive Eating: Feel Your Fullness. Music: https://www.purple-planet.com Contact Xenia: https://www.theartofmindfuleating.com/
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